Bobby wrote: ↑Sat Dec 12, 2020 5:21 pm
Our supermarkets are full of toxic food:
sugar,
fat,
salt &
cholesterol
on every isle you go to except fruit and veges.
In Australia -
someone dies every 12 minutes from a heart attack caused by that crap food.
Some of what you post is correct .. to a point.
Sugar? well refined sugar isn't particularly good, although we still do require some glucose and sucrose - preferably from fruit.
Too much sugar (including from carbohydrates) makes you fat.
Fat? I don't believe there's anything inherently wrong/bad with fat .. I consider it good protein, and makes meat taste good.
Salt? I think the scare mongering on salt is another unhealthy fad perpetrated by fake health experts.
Salt is essential for the lungs and nervous system to function properly.
Your blood should be about as salty as sea water.
Cholesterol? Depends on type. Cholesterol is essential for the immune system. If you don't get enough high density cholesterol (HDC) in your diet, your liver makes low density cholesterol (LDC).
HDC is like hard and bounces off artery walls like a golf ball. LDC is soft and sticks to artery walls like plasticine.
If Donald Trump is so close to the Ruskis, why couldn't he get Vladimir Putin to put novichok in Xi Jjinping's lipstick?