New virus from shithole China

[Redneck]

I agree about the anxiety and there are natural remedies for that but they take longer to kick in. See your Doctor Bobby because acute anxiety can wreak havoc on your body as well as your mind.

My doctor said that most people will only get a runny nose for 3 days.

Runny nose!

Cough as a result!

Nasonex dries up your sinuses very effective in my case!

[Bobby]

Bobby, the key is to stay fit and active which you can easily do while social distancing.

My daughter has been in the dumps for a few days because it's really dawned on her how much she's going to miss out on.
No netball, and she got into a first grade team.
No regional cross country, and she came second in her whole school (she's only yr8)
No school music eisteddfod .

I took her for a paddle on the harbour today and it totally lifted her mood. Tomorrow I think we'll go for a drive somewhere quiet and do a nice hard bushwalk.

You're doing well.

cheers
Bobby

[Bobby]

I agree about the anxiety and there are natural remedies for that but they take longer to kick in. See your Doctor Bobby because acute anxiety can wreak havoc on your body as well as your mind.

My doctor said that most people will only get a runny nose for 3 days.

You should already know this and if you are suffering from anxiety you would be wise to get it treated.

I think it's not helped by watching the news.
On channel 10 - while they are talking, there are pictures
of the virus floating around behind them all the time.

[Black Orchid]

See the Doctor please Bobby? High levels of stress and anxiety can manifest in bad ways.

[Gordon]

I'm going to limit my news intake. I rarely feel stress but lately I've been waking up at weird times and not sleeping properly.

The problem is it's just corona 24 fucking 7.

[Bobby]

See the Doctor please Bobby? High levels of stress and anxiety can manifest in bad ways.

Maybe -
this is what the picture looks like behind all channel 10 news but it's moving video:

[Black Orchid]

Then I suggest you don't watch 10 news?

[billy the kid]

I'm going to limit my news intake. I rarely feel stress but lately I've been waking up at weird times and not sleeping properly.

The problem is it's just corona 24 fucking 7.

To bobby as well

Guys I know a bit about stress...
Simple definition of stress is:
a) Doing something you really don't want to do
b) Doing something in a time frame which isn't long enough...
In addition.....how to break a habit...(such as watching the covid 19 virus news too much)
To break a habit, you have to create another habit to replace it....
I don't know much about you, and Im no expert on these things...Ive just put a few
things together over the years....
If you can create a habit that takes up a lot of your time...whatever that may be...you
will find yourself watching less stuff on the box.....
I told my kids years ago when they were growing up..."the desire to do something easy
weakens the desire to do something hard..."
Watching the box is easy...find something "harder" to do...…
BTW Im no shrink…….

[Redneck]

Yeah understand Bobby the friggin news is obsessed with it!

Try watching a series on STAN or NETFLIX every night at news time!

You will go nuts otherwise!

[Black Orchid]

Just watching the news with all the overseas travellers coming into Sydney. Gladys saying people aren't self isolating when they enter the country so it will have to be enforced.

All the people coming in, on camera, were Asian.

2 more loads of cruise ship passengers have also been unloaded into Sydney today. Some in lockdown and others sent home. Asked why? Gladys ducked the question.